Qi Gong comes from traditional Chinese medicine (TCM) and involves a movement, breathing and concentration program, which (the universal life force that “will strengthen qi”).
According to the teachings of TCM diseases are a disorder or an imbalance of Qi, which stands not only for the life force of every individual, but also more broadly, the vital-moving power of the cosmos. By “Gong” – that is through work – on each qi can strengthen its vital energy and thus obtain a spiritually and physically healthy constitution.
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