Question
Natural Acne Treatment: Which is more effective?
I wonder about the natural acne treatment. Are there other effective options?
Response
Many natural acne treatments are available, including diets, creams, dietary supplements and herbs. Some argue that these therapies are useful in the treatment of acne, but most have not proven effective.
Although the evidence is limited, some natural acne treatments may be useful to reduce inflammation and reduce acne outbreaks.
Tea tree oil. Some studies suggest that gels containing 5 percent tea tree oil are as effective as lotions containing five percent benzoyl peroxide, although the tea tree oil might work more slowly. For some people, tea tree oil may cause a skin reaction known as contact dermatitis. There is also some concern that topical products containing tea tree oil may cause breast growth in young men. Do not use tea tree oil, if you have rosacea, it can worsen symptoms.
Zinc supplements. The mineral zinc plays a role in wound healing and reduces inflammation, which may help improve acne. Take a zinc supplement with food may reduce side effects, like a bad taste in the mouth and nausea. Zinc also be added to lotions or creams can reduce acne outbreaks.
Glycolic acid. A natural acid found in sugar cane, glycolic acid is applied to the skin help remove dead skin cells and unclog pores. Glycolic acid can also improve the appearance of acne scars. Glycolic acid can cause redness, itching and mild skin irritation.
More research is needed to determine the possible effectiveness and long-term safety of these and other natural acne treatments.
Tags: benzoyl peroxide, creams, dietary supplements, Glycolic acid, herbs, including diets, long term, Natural Acne Treatment, reduce inflammation