Unfortunately not everyone can eat everything, some people are allergic. Some people are allergic to fish and seafood, chocolate and other people are allergic to nuts.
At a time when that nut consumption increases, it is best to be attentive to the foods that they have among their ingredients, especially for hazelnuts, almonds and peanuts.
Some of the symptoms of allergy to nuts are: runny nose, rash, hives, or tingling in the tongue. They can also feel tightness in the throat, shortness of breath, cough, nausea, vomiting and stomach pain or diarrhea.
For you are careful and not accidentally eat something that may cause any of these ailments is a list of ingredients that will be best to avoid: almonds, Brazil nuts, cashews, chestnuts, filbert, American hickory, marzipan, nougat, artificial nuts, nut butter, Asian foods, pecans, pistachios, cereal bars, salad dressings, some soy burgers, natural extracts.
The best thing when you buy any food is to check the label and check that none of these ingredients within its composition.
Tags: allergic, Allergic to Nuts?, Diarrhea, food, peanuts